A word from our founder

I would like to take this time to thank our loyal and valued clients. We just celebrated our first five years in business last September! Like every business, the Inlet Wellness Gallery has had its share of growing pains over the initial years. I am happy to say, we are now stronger than ever and growing day by day thanks to you–our valued clients. 2011 was an exciting year as we added to our team a Naturopathic Doctor and an Osteopath. I believe this year is going to be even better, taking us to new heights and allowing us the ability to reach more people with the best and latest in holistic healthcare. May this be the best year yet! All of us–your friends at the Inlet Wellness Gallery–are committed to helping you achieve your health goals in 2012. Cynthia Gillanders, RMT

We ALL deserve RADIANT HEALTH!

This year start a PROACTIVE HEALTH PLAN! Let us help you make the most of your health coverage.

When we are at our OPTIMUM HEALTH  we FEEL AND LOOK BETTER, are HAPPIER and enjoy an overall improved quality of life.

Many people have extended health benefits and even pay into them, so WHY NOT utilize them to IMPROVE YOUR HEALTH as much as possible? Sometimes we have coverage for services we are NOT EVEN AWARE OF. We can help you maximize your benefits and set appointment times that are CONVENIENT FOR YOU, so you can make the most of them RIGHT FROM THE START of the year.

Many people have every intention of improving their health as a New Year’s resolution, but fall off the bandwagon somewhere along the way. The physical act of making appointments ahead of time ensures consistency and we all know that when it comes to our health – consistency is key! Be proactive about your health NOW so you don’t go through another year saying “I wish I had….” Instead, you can be at your own personal best! Now that’s exciting!

Athletes Only Conditioning offers you the 90-Day Challenge

Tired of your “tummy” that just won’t go away? Kick start the New Year and get into your BEST SHAPE EVER with this 90 day challenge!

Fat loss solutions

As a very busy person who wants to lose fat, you need to have a proven workout program that you can use anytime, anywhere, that doesn’t require any equipment, and of course, that’s fun and fast too! Athletes Only Conditioning (AOC)has developed a unique program, designed to help you LOSE fat accumulated over the holidays and maintain optimal health over the New Year and beyond! Not only will you shape up, but you get to do it in the comfort of your own home! Make today your opportunity to take advantage of a state of the art program. Prepare to begin the New Year with FAT LOSS RESULTS!

New year’s resolution – Your fat loss solution

Here are our Top 10 reasons why you should sign up to get the body you desire:

1. You CAN lose belly fat gained over the holidays no matter how busy you are. That’s why AOC created the PERFECT SYSTEM of no-equipment, or minimal-equipment workouts. No long cardio sessions! AOC’s unique and powerful fat-burning, metabolic resistance workouts will help you stay lean in the comfort of your home.
2. There’s an old saying: “Eat, drink and be merry, for tomorrow, ye diet.” What if you could eat, drink and be merry, without having to diet?! Research has suggested that interval training and complex training can help you lose fat even if you’re diet is filled with holiday treats. Let’s be honest – we all know that most of us were captivated with holiday spirit and indulged in too many treats last month, so we may as well use a proven workout system that will boost your metabolism and prevent the belly-fat consequences of our actions!
3. “But I already work out.” Even if you already work out, chances are you are doing some form of interval training, but what kind of RESULTS are you getting with it? Workouts can stop working when you do the same thing over and over again. When you combine AOC’s Matrix Conditioning System together with metabolic resistance training, not only will your all-day calorie burning levels skyrocket but you’ll actually enjoy yourself too!
4. By setting your goals now, you’re already one step ahead! Why bother with the gym-crowds when you can get more results, with a dynamic and fun workout, in less time, at HOME!? Our training system guarantees results! All of our clients receive an initial one-on-one assessment. From there, you will be coached and instructed on the individualized program that will be designed for you.
5. Begin your 2012 New Year’s Resolutions. If you’ve struggled for the last 12 months, fear not: with AOC’s fat burning system, you can still lose pounds and inches gained over the holidays even though you will only be exercising for just 3-4 short workouts each week!
6. It won’t matter how many treats you had at the office party–In the holiday spirit, we’re going to assume that you had many social events filled with tantalizing sweets–-use this simple, fun, and effective fat burning system to melt off the pounds.
7. AOC KNOWS that its conditioning system will work for you. AOC KNOWS that YOU can succeed. It may seem like a daunting feat, but don’t let anyone, including yourself, tell you that it isn’t possible to lose fat gained over the holidays! Surround yourself with positive people and use the motivation, inspiration, and positivity from other AOC clients to support you on your fat loss journey. Remember: Your life tomorrow will be the result of the attitude and choices you make TODAY!
8. Most fat loss programs are either too easy or too complex and impossible to accomplish. But AOC has been creating these types of workouts for over 10 years with proven RESULTS. Allow now to be YOUR turn to lose fat and begin the journey to a new you!
9. AOC’s Matrix conditioning program is designed for all levels. If you’re still feeling uneasy or even if you’ve never worked out before, don’t worry! We urge you to try this 90-Day Fat Loss Challenge! Make 2012 the year of your BODY!!
10. When one approach is not working to reach the desired goal, that’s not a reason to abandon the goal. Instead, it is time to devise another approach. Allow AOC’s Matrix conditioning program to be your powerful, new approach to burn fat in the comfort of your home, with lasting results!

Athletes Only Conditioning guarantees that the short, unique, specifically designed workout programs will not only be fun and revitalizing, but you’ll finally accomplish your goal of burning fat and becoming the confident, rejuvenated person you’ve been striving to be for so long! Unleash your journey to the “new” you today.

Remember: Your past does not dictate your future. Be confident in the changes you are making and you will succeed!

Testimonial

I started working out with Athletes Only Conditioning in August 2011 and have lost 13lbs, dropped 2 dress sizes, and gained so much muscle and toned the flab! I used to hate the dreaded thought of exercise and had the same excuses, “I don`t have time,” or “It costs too much and I can do it on my own.” I never thought I’d say this… I actually miss it when a day passes when I don’t work out!

Debbie Williams, RN

The 90-Day Challenge includes

1. Kinetic Chain Assessment that will uncover your problems, and create a blueprint of how your body is functioning. (takes approx 1 to 1.5hrs)
2. Individualized Program Design for the Entire 90 Days. Your program will be changed 3 times over the 90-Days to keep you motivated and progressing, which is KEY!
3. Three instructional sessions to teach you your program from day 1 to 30.
4. Day 31: A new program will be created and your trainer will go over it with you.
5. Day 61: your trainer will design and instruct you on your last 30 days of your Challenge, setting you up on a new program that will lead you through to day 90. Finish STRONG!!
6. In total you will see your trainer six times over the 90-Days.
7. Contact your trainer by email as often as you need to throughout your challenge.
8. Nutritional advice and tricks to becoming diligent with your program will be discussed on your first three sessions and throughout by email.

The entire 90-Day Challenge costs only $497 for the entire 90 days!